Sow Good SOWG Insider Ownership

NASDAQ SOWG
$3.11 +0.07 (+2.30%)
At close: Sep 8, 2026 · 4:00 PM EDT

Insider Holdings by Owner

9.80Mn Shares

Insider Ownership Statistics

as of 30 Sep, 2026
Insider Ownership
0.0002%
-0.0001% pp QoQ
Shares Held by Insiders
21
filed for Sep 2026
-46.15% QoQ
Shares Outstanding
12.20Mn
12,203,609 shares
Direct Holdings
21
Indirect: 0
Net Shares Traded (QoQ)
-18
net selling in Sep 2026
Insiders Holding Shares
15
with Form 4 holdings on file

Shares Owned by Insiders

Shares held % of outstanding
Latest
Average ownership
Peak ownership

Shares Purchased/Sold by Insiders

Bought Sold
Latest quarter
Net over range
Buying quarters

Insider Ownership Summary

Quarter ending 30 Sep, 2026

SOWG's three largest insider shareholders as of September 05, 2026 are Ira Goldfarb (Executive Chairman, 3.05Mn shares), Claudia Goldfarb (Ceo And Interim Cfo, 2.16Mn shares), Ira Goldfarb (Executive Chairman, 1.98Mn shares).

Form 4 Holdings

Insiders Holding SOWG

Insiders 15
Shares held 9.80Mn
Of outstanding 80.30%
# Insider Position Direct Indirect Total Share of Insiders Last Filed
1 Ira Goldfarb Executive Chairman 1,975,451 3,047,958 5,023,409 51.3% 18 Feb, 2026
2 Claudia Goldfarb Ceo 3,091,054 0 3,091,054 31.5% 09 Jun, 2025
3 Benno Fischer TenPercentOwner 702,059 0 702,059 7.2% 12 Apr, 2024
4 Brad Berman Director 0 360,093 360,093 3.7% 17 Apr, 2024
5 Chris Ludeman Director 253,783 0 253,783 2.6% 13 Feb, 2024
6 Jeffrey Edward Rubin Director 148,961 0 148,961 1.5% 01 Apr, 2026
7 Edward Shensky Director 117,784 0 117,784 1.2% 01 Apr, 2026
8 Joseph J Lahti Director 35,298 0 35,298 0.4% 13 Dec, 2021
9 Joe Mueller Director 32,479 0 32,479 0.3% 13 Feb, 2024
10 Brad Burke Chief Financial Officer 18,382 0 18,382 0.2% 07 Jul, 2021
11 Timothy James Creed Director 14,665 0 14,665 0.1% 05 Jun, 2023
12 David E. Lazar Director 1,274 0 1,274 0.0% 02 Apr, 2026
13 Lyle Berman TenPercentOwner 36 294 329 0.0% 20 Jan, 2026
14 David Natan Director 61 0 61 0.0% 01 Apr, 2026
15 Greg Creed Director 21 0 21 0.0% 13 Dec, 2021

Each row is that insider’s most recently reported position, from Form 4 filings over the last 60 months — which is why this total does not tie to the quarterly series above, where a quarter counts only the insiders who filed in it. Shares held through a fund or institutional portfolio are counted on the institutional ownership page instead.

Form 4 Filings

282 Insider Transactions

Source SEC Form 4
Latest quarter Sep 2026
Download Data
Date Insider Position Transaction Shares Price Value Shares Held After Ownership
31 Mar, 2026 David E. Lazar Director Acquired A 5,740,000 $643.24 $3.69Bn 1,274 Direct
31 Dec, 2025 David E. Lazar Director Disposed M 410,000 $9,009.01 $3.69Bn 242 Direct
30 Mar, 2026 David Natan Director Acquired A 276,876 $2,095.05 $580.07Mn 61 Direct
30 Mar, 2026 Jeffrey Edward Rubin Director Acquired A 26,876 $0.05 $1.25K 148,961 Direct
30 Mar, 2026 Edward Shensky Director Acquired A 26,876 $0.47 $12.50K 76,436 Direct
12 Feb, 2026 Ira Goldfarb Director, TenPercentOwner Acquired C 827,095 $0.35 $289.48K 1,975,451 Direct
12 Feb, 2026 Ira Goldfarb Director, TenPercentOwner Acquired C 827,095 $0.35 $289.48K 3,521,114 Direct
15 Jan, 2026 Lyle Berman TenPercentOwner Acquired A 138,888 $0.00 $0 36 Direct
15 Jan, 2026 Ira Goldfarb Director, TenPercentOwner Acquired A 138,888 $0.00 $0 1,148,356 Direct
31 Dec, 2025 David E. Lazar Chief Executive Officer Acquired A 1,500,000 $9,009.01 $13.51Bn 333 Direct
05 Jun, 2025 Claudia Goldfarb Ceo Acquired A 167,362 $0.77 $128.87K 928,142 Direct
05 Jun, 2025 Ira Goldfarb Executive Chairman Acquired A 259,270 $0.77 $199.64K 1,009,468 Direct
28 Apr, 2025 Claudia Goldfarb Ceo Acquired A 386,980 $0.62 $239.93K 386,980 Direct
28 Apr, 2025 Lyle Berman Director, TenPercentOwner Acquired A 2,067,650 $2,837.84 $5.87Bn 459 Direct
28 Apr, 2025 Ira Goldfarb Executive Chairman Acquired A 2,454,632 $0.62 $1.52Mn 2,454,632 Direct
31 Dec, 2024 Ira Goldfarb Executive Chairman Acquired P 12,374 $2.05 $25.37K 552,178 Direct
31 Dec, 2024 Claudia Goldfarb Ceo Acquired P 12,374 $2.05 $25.37K 548,364 Direct
15 Nov, 2024 Ira Goldfarb Executive Chairman Disposed G 19,553 $0.00 $0 539,804 Direct
15 Apr, 2024 Claudia Goldfarb Ceo Acquired M 25,000 $2.35 $58.75K 310,990 Direct
15 Apr, 2024 Brad Berman Director Acquired M 25,000 $2.50 $62.50K 66,636 Indirect