Sow Good SOWG Insider Ownership

Updated Oct 10, 2026

In the last 12 months, insiders at Sow Good neither bought nor sold shares on the open market.

• Apart from open-market trades, SOWG insiders received 413.97K shares in stock awards and acquired 55.14K shares through option exercises and conversions in the past 12 months.
• Per Business Quant data, Sow Good insiders hold 1.07Mn shares in total based on their latest Form 4 filings, unchanged from 1.07Mn shares at the end of Q2 2026 and up 61.42% from 664.98K shares (split-adjusted) at the end of Q3 2025.
• Indirect holdings, through trusts, partnerships, family members and other entities, make up 42.20% (452.96K shares) of Sow Good's insider total, with the other 57.80% (620.47K shares) held directly.
• The insider holdings in Sow Good belong to 7 insiders who have reported on Form 4 within the past two years.
• SOWG's largest insider holders by reported holdings are Ira Goldfarb (Director and 10% owner, 506.48K shares), David E. Lazar (Director, 382.67K shares) and Lyle Berman (10% owner, 88.92K shares).
• Ira Goldfarb holds 47.18% of the combined insider position in Sow Good.
• Institutional investors held 0.03% of Sow Good stock at the end of Q2 2026, while the latest Form 4 filings of its insiders account for about 5.34%; other investors, including the public, hold roughly 94.63%.
• Over the past 12 months, 6 insiders reported transactions in Sow Good stock in 8 Form 4 filings.
• The insider data for SOWG reflects Form 4 filings through April 2, 2026.