Metlife MET Insider Ownership

NYSE MET

$101.15 +1.57 (+1.58%)

As of: Oct 20, 2026 · 3:59 PM EDT

Insider Holdings by Owner

2.57Mn Shares

Insider Ownership Statistics

as of 30 Sep, 2026

Insider Ownership

0.307%

▼-0.0027% pp QoQ

Shares Held by Insiders

1.97Mn

filed for Sep 2026

▼-0.86% QoQ

Shares Outstanding

642.60Mn

642,600,000 shares

Direct Holdings

1.95Mn

Indirect: 18.81K

Net Shares Traded (QoQ)

-17.13K

net selling in Sep 2026

Insiders Holding Shares

with Form 4 holdings on file

Shares Owned by Insiders

Shares held % of outstanding

Latest —

Average ownership —

Peak ownership —

Shares Purchased/Sold by Insiders

Bought Sold

Latest quarter —

Net over range —

Buying quarters —

Insider Ownership Summary

Updated Oct 10, 2026

Over the past 12 months, Metlife insiders sold $1.74 million of stock on the open market (21.31K shares) and made no open-market purchases.

Marlene Debel (EVP & Chief Risk Officer) was MET's largest open-market seller in the past 12 months, with $1.74 million of sales (21.31K shares); the latest was on June 1, 2026.
In transactions other than open-market trades, Metlife insiders received 375.02K shares in stock awards, acquired 21.31K shares through option exercises and conversions and gave up 141.36K shares to cover taxes or exercise prices over the past 12 months.
Per Business Quant, MET insiders together hold 1.98Mn shares based on their latest Form 4 filings, down 0.57% from 1.99Mn shares at the end of Q2 2026 and up 3.86% from 1.9Mn shares at the end of Q3 2025.
Metlife insiders hold 1.96Mn shares directly (99.05% of their total) and 18.81K shares (0.95%) indirectly, through entities such as trusts and partnerships.
MET's insider total is spread across 24 insiders who have filed a Form 4 in the past two years.
MET's largest insider holders by reported holdings are Michel Khalaf (President & CEO, 697.71K shares), John D. McCallion (EVP & Chief Financial Officer, 269.14K shares) and Ramy Tadros (President, U.S. Business, 212.69K shares).
Michel Khalaf holds 35.26% of the combined insider position in Metlife.
Institutions accounted for 75.67% of MET's outstanding shares in Q2 2026, insiders about 0.31% per their latest Form 4 filings, and other investors, including the public, about 24.02%.
In the last 12 months, 100 Form 4 filings with transactions in MET stock came from 20 insiders.
Insider figures for MET include Form 4 filings through October 5, 2026.

Form 4 Holdings

Insiders Holding MET

Insiders 30

Shares held 2.57Mn

Of outstanding 0.400%

#	Insider	Position	Direct	Total	Share of Insiders	Last Filed
1	Michel Khalaf	President Ceo	697,709	697,709	27.2%	04 Mar, 2026
2	Steven J Goulart	Evp Chief Investment Officer	322,300	322,300	12.6%	02 Mar, 2023
3	John D. Mccallion	Evp Chief Financial Officer	269,137	269,137	10.5%	02 Sep, 2026
4	Ramy Tadros	President, U.S. Business	212,695	212,695	8.3%	10 Sep, 2026
5	Marlene Debel	Evp Chief Risk Officer	150,350	150,350	5.9%	02 Sep, 2026
6	Robert Glenn Hubbard	Director	109,132	109,132	4.3%	05 Oct, 2026
7	Cheryl W Grise	Director	88,785	88,785	3.5%	12 Jun, 2025
8	Susan M Podlogar	Evp Chief Hr Officer	79,794	79,794	3.1%	05 Mar, 2024
9	Bill Pappas	Evp, Global Tech. Ops.	79,716	79,716	3.1%	02 Sep, 2026
10	Catherine R Kinney	Director	61,815	61,815	2.4%	13 Jun, 2024
11	Kishore Ponnavolu	President, Asia	58,574	58,574	2.3%	03 Mar, 2022
12	Stephen W Gauster	Evp General Counsel	52,503	52,503	2.0%	02 Mar, 2023
13	William E Kennard	Director	48,248	48,248	1.9%	05 Oct, 2026
14	Edward J Iii Kelly	Director	37,112	37,112	1.4%	12 Jun, 2025
15	Denise M Morrison	Director	34,711	34,711	1.4%	03 Apr, 2026
16	Gerald L Hassell	Director	31,442	31,442	1.2%	13 Jun, 2024
17	Shurawl Sibblies	Evp Chief Hr Officer	28,036	28,036	1.1%	04 Mar, 2026
18	Adrienne Karen O'Neill	Evp Chief Accounting Officer	27,042	27,042	1.1%	04 May, 2026
19	David L Herzog	Director	26,138	26,138	1.0%	03 Apr, 2025
20	Diana Mckenzie	Director	25,929	25,929	1.0%	05 Oct, 2026
21	Carlos M Gutierrez	Director	25,745	25,745	1.0%	03 Apr, 2026
22	Tamara Schock	Evp Chief Accounting Officer	23,606	23,606	0.9%	05 Mar, 2025
23	Mark A Weinberger	Director	19,932	19,932	0.8%	05 Oct, 2026
24	Monica M Curtis	Evp Chief Legal Officer	17,646	17,646	0.7%	04 Mar, 2026
25	Carla A Harris	Director	11,701	11,701	0.5%	05 Oct, 2026
26	Jeh C. Johnson	Director	10,101	10,101	0.4%	05 Oct, 2026
27	Laura J Hay	Director	6,901	6,901	0.3%	05 Oct, 2026
28	Daniel S Glaser	Director	4,827	4,827	0.2%	05 Oct, 2026
29	Christian Stephane Mumenthaler	Director	4,018	4,018	0.2%	05 Oct, 2026
30	Michelle Seitz	Director	2,125	2,125	0.1%	05 Oct, 2026

Each row is that insider’s most recently reported position, from Form 4 filings over the last 60 months — which is why this total does not tie to the quarterly series above, where a quarter counts only the insiders who filed in it. Shares held through a fund or institutional portfolio are counted on the institutional ownership page instead.

Form 4 Filings

3,483 Insider Transactions

Source SEC Form 4

Latest quarter Sep 2026

Date	Insider	Position	Transaction	Shares	Price	Value	Shares Held After	Ownership
01 Oct, 2026	William E Kennard	Director	Acquired A	544	$94.35	$51.33K	48,248	Direct
01 Oct, 2026	Diana Mckenzie	Director	Acquired A	544	$94.35	$51.33K	25,929	Direct
01 Oct, 2026	Daniel S Glaser	Director	Acquired A	544	$94.35	$51.33K	3,249	Direct
01 Oct, 2026	Robert Glenn Hubbard	Director	Acquired A	941	$94.35	$88.78K	109,132	Direct
01 Oct, 2026	Christian Stephane Mumenthaler	Director	Acquired A	544	$94.35	$51.33K	4,018	Direct
01 Oct, 2026	Jeh C. Johnson	Director	Acquired A	544	$94.35	$51.33K	10,101	Direct
01 Oct, 2026	Michelle Seitz	Director	Acquired A	544	$0.00	$0	2,125	Direct
01 Oct, 2026	Laura J Hay	Director	Acquired A	544	$94.35	$51.33K	6,901	Direct
01 Oct, 2026	Carla A Harris	Director	Acquired A	544	$94.35	$51.33K	11,701	Direct
01 Oct, 2026	Mark A Weinberger	Director	Acquired A	544	$0.00	$0	19,932	Direct
08 Sep, 2026	Diana Mckenzie	Director	Acquired A	157	$95.50	$14.99K	25,385	Direct
08 Sep, 2026	Daniel S Glaser	Director	Acquired A	10	$95.50	$955	2,705	Direct
08 Sep, 2026	Ramy Tadros	President, U.S. Business	Acquired A	115	$95.50	$10.98K	212,695	Direct
08 Sep, 2026	Jeh C. Johnson	Director	Acquired A	59	$95.50	$5.63K	9,557	Direct
08 Sep, 2026	William E Kennard	Director	Acquired A	294	$95.50	$28.08K	47,704	Direct
08 Sep, 2026	Laura J Hay	Director	Acquired A	39	$95.50	$3.72K	6,357	Direct
08 Sep, 2026	Carla A Harris	Director	Acquired A	42	$95.50	$4.01K	11,157	Direct
08 Sep, 2026	Robert Glenn Hubbard	Director	Acquired A	618	$95.50	$59.02K	108,191	Direct
08 Sep, 2026	Christian Stephane Mumenthaler	Director	Acquired A	21	$95.50	$2.01K	3,474	Direct
31 Aug, 2026	Bill Pappas	Evp, Global Tech. Ops.	Disposed F	4,030	$95.17	$383.54K	79,716	Direct

Showing 1 to 20 of 3,483 transactions