UNFI vs KRT vs DIT Stock Comparison

United Natural Foods, Karat Packaging and Amcon Distributing Prices as of Oct 26, 2026 Peers: Industry group
UNFI United Natural Foods Inc
$48.27 +5.2% 1M +22.1% 1Y
Market cap
$2.93B
P/E
34.9x
Revenue (TTM)
$31.15B
Div. yield
–
Food Distribution Consumer Staples
2 wins
KRT Karat Packaging Inc.
$54.35 +2.4% 1M +117.5% 1Y
Market cap
$1.09B
P/E
21.6x
Revenue (TTM)
$493.38M
Div. yield
0.03%
Food Distribution Consumer Staples
10 wins
DIT Amcon Distributing Co
$64.55 -4.5% 1M -16.9% 1Y
Market cap
$60.08M
P/E
33.4x
Revenue (TTM)
$3.03B
Div. yield
0.01%
Food Distribution Consumer Staples

Head to Head

12 decided of 12

Karat Packaging leads on 10 of the 12 questions below (Karat Packaging 10, United Natural Foods 2). Which ones matter depends on what you are buying for; a cheap multiple and slow growth often come together.

QuestionUNFIKRTDITLeader
Larger companyMarket capitalisation $2.93B $1.09B $60.08M UNFI
Cheaper on earningsLower P/E, profitable companies only 34.9x 21.6x 33.4x KRT
Cheaper on forward earningsLower price / next fiscal year consensus EPS 13.8x 19.2x — UNFI
Faster revenue growthRevenue growth, trailing twelve months -2.0% +11.6% +7.5% KRT
More profitableNet margin, trailing twelve months 0.3% 10.2% 0.1% KRT
Better return on capitalReturn on invested capital 5.4% 24.0% 3.1% KRT
Less leveragedLower net debt / EBITDA 3.0x -0.3x 7.1x KRT
Higher dividend yieldTrailing dividend yield 0.00% 0.03% 0.01% KRT
Better 1-year returnPrice return, last 12 months +22.1% +117.5% -16.9% KRT
Better 5-year returnAnnualised price return, 5 years +2.9%/yr +21.6%/yr -6.9%/yr KRT
Less volatileAnnualised volatility, 1 year 42.4% 37.4% 42.7% KRT
Higher overall scoreMean of the five percentile scores vs peers 51/100 68/100 37/100 KRT

Percentile Scorecard

UNFIKRTDIT

Each axis is the mean percentile of its metrics against the company's industry group. 100 is the best in the group, 50 the middle.

Scores by Axis

AxisUNFIKRTDIT
Valuation 82 #8 of 40 31 #28 of 40 77 #10 of 40
Growth 76 #10 of 38 84 #7 of 38 22 #30 of 38
Profitability 34 #24 of 36 97 #2 of 36 26 #27 of 36
Financial Health 28 #29 of 40 90 #5 of 40 26 #30 of 40
Shareholder Returns 37 #18 of 28 41 #17 of 28 33 #19 of 28
Overall 51 68 37
  • UNFI ranked among 41 companies in Staples Retail
  • KRT ranked among 41 companies in Staples Retail
  • DIT ranked among 41 companies in Staples Retail

Price Performance

Price return, split-adjusted, before dividends. Click a name to hide or show it.

Returns

PeriodUNFIKRTDITSPY
1 month +5.2%+2.4%-4.5% -0.8%
3 months -1.6%+32.7%-0.7% +3.5%
6 months +0.3%+85.7%-29.1% +7.0%
Year to date +43.4%+140.8%-12.6% +12.2%
1 year +22.1%+117.5%-16.9% +13.0%
3 years +241.4%+168.0%-50.6% +86.3%
3 years, per year +50.6%+38.9%-21.0% +23.1%
5 years +15.5%+166.0%-30.0% +68.6%
5 years, per year +2.9%+21.6%-6.9% +11.0%
10 years +14.7%—+6.5% +258.0%
10 years, per year +1.4%—+0.6% +13.6%

Risk

MeasureUNFIKRTDITSPY
Volatility, 1Y 42.4%37.4%42.7% 12.7%
Downside volatility, 1Y 43.4%31.0%59.6% 12.7%
Beta vs S&P 500, 1Y 0.400.590.66 1.00
Return / volatility, 1Y 0.523.14-0.40 1.02
Max drawdown, 5Y -84.1%-46.3%-63.1% -25.4%
From 52-week high -13.1%-0.6%-32.5% -1.8%
52-week high $55.52$54.68$95.59 $779.14
52-week low $31.42$21.06$60.00 $631.97

Valuation History

Weekly multiples on trailing twelve-month fundamentals. Negative or extreme readings (a loss year, a collapsed denominator) are left out so the chart stays readable.

MultipleUNFIKRTDIT
P/E now vs peer median 34.9xmedian 22.0x 21.6xmedian 22.0x 33.4xmedian 22.0x
P/S now vs peer median 0.1xmedian 0.5x 2.2xmedian 0.5x 0.0xmedian 0.5x
EV/EBITDA now vs peer median 8.6xmedian 9.8x 14.5xmedian 9.8x 9.8xmedian 9.8x
P/FCF now vs peer median 9.0xmedian 17.8x 19.5xmedian 17.8x 23.1xmedian 17.8x
P/B now vs peer median 1.8xmedian 3.0x 6.2xmedian 3.0x 0.5xmedian 3.0x
PEG now vs peer median 0.70median 1.18 1.18median 1.18 -0.68median 1.18

Financial History

Reported figures by fiscal period, placed on the calendar year (or quarter) each period ended in, so companies with different fiscal years line up.

Trailing twelve monthsUNFIKRTDIT
Revenue $31.15B $493.38M $3.03B
Gross profit $4.20B $200.95M $190.04M
Operating income $211.00M $63.11M $13.37M
Net income $84.00M $51.59M $1.80M
Free cash flow $323.00M $55.58M $2.73M
EPS (diluted) $1.34 $2.50 $1.90
Cash & equivalents $37.00M $38.40M $636.64K
Total debt $1.57B $34.60M $165.62M
Shares (diluted) 62.80M 20.11M 943.92K
Enterprise value $2.76B $914.61M $57.28M

All Metrics

58 metrics · best in bold

Bold marks the best reading: the lowest positive value for multiples, leverage and payout, the highest for everything else. The bar under each value is its percentile against that company's own peers. Hover a value for its rank and the peer median.

Valuation

12 metrics
MetricUNFIKRTDIT
P/E 34.9x 21.6x 33.4x
P/FCF 9.0x 19.5x 23.1x
P/Operating cash flow 5.4x 19.1x 4.1x
P/S 0.1x 2.2x 0.0x
P/B 1.8x 6.2x 0.5x
P/Tangible book 2.6x 6.2x 0.6x
EV/EBITDA 8.6x 14.5x 9.8x
EV/EBIT 21.0x 16.8x 17.1x
EV/Revenue 0.1x 2.2x 0.1x
EV/FCF 13.7x 19.1x 83.6x
EV/Operating cash flow 8.2x 18.8x 15.0x
PEG (3Y EPS CAGR) 0.70 1.18 -0.68

Growth

14 metrics
MetricUNFIKRTDIT
Revenue growth (1Y) -2.0% 11.6% 7.5%
Revenue CAGR (3Y) 1.0% 6.6% 6.7%
Gross profit growth (1Y) -0.6% 16.0% 0.9%
Gross profit CAGR (3Y) 0.5% 11.8% 5.2%
Operating income growth (1Y) 780.6% 47.0% -5.8%
Operating income CAGR (3Y) 20.7% 17.6% -20.7%
Net income growth (1Y) 171.2% 56.4% 36.8%
Net income CAGR (3Y) 40.9% 19.1% -48.6%
EPS growth (1Y) 168.2% 57.3% 34.3%
EPS CAGR (3Y) 50.1% 18.2% -49.5%
Operating cash flow growth (1Y) 14.9% 25.4% -46.6%
Operating cash flow CAGR (3Y) -4.7% -6.0% -15.5%
Free cash flow growth (1Y) 35.1% 25.2% -83.6%
Free cash flow CAGR (3Y) 2.4% -5.3% -46.4%

Profitability

14 metrics
MetricUNFIKRTDIT
Gross margin 13.5% 40.7% 6.3%
EBITDA margin 1.6% 14.8% 0.8%
Operating margin 0.7% 12.8% 0.4%
Pretax margin 0.3% 13.8% 0.1%
Net margin 0.3% 10.2% 0.1%
FCF margin 1.0% 11.3% 0.1%
Operating cash flow margin 1.7% 11.5% 0.5%
Return on equity 5.2% 31.3% 1.6%
Return on assets 1.2% 17.2% 0.5%
Return on invested capital 5.4% 24.0% 3.1%
Return on capital employed 4.5% 29.9% 4.4%
Asset turnover 4.4x 1.6x 7.6x
Cash conversion (OCF / net income) 6.4x 1.1x 8.5x
Stock comp / revenue 0.2% 0.2% 0.1%

Financial Health

11 metrics
MetricUNFIKRTDIT
Debt / assets 22.0% 10.9% 41.5%
Debt / equity 1.0x 0.2x 1.4x
Net debt / EBITDA 3.0x -0.3x 7.1x
Debt / FCF 4.8x 0.6x 60.7x
Liabilities / assets 77.2% 45.0% 71.1%
Equity / assets 22.8% 55.0% 28.9%
Interest coverage 1.7x 33.9x 1.3x
Current ratio 1.3x 2.3x 2.7x
Quick ratio 0.4x 1.2x 0.9x
Cash ratio 0.0x 0.6x 0.0x
Altman Z-score 5.13 7.55 8.68

Shareholder Returns

7 metrics
MetricUNFIKRTDIT
Dividend yield – 3.3% 1.0%
Net buyback yield 0.9% 0.0% –
Shareholder yield 0.9% 3.3% 1.0%
Payout ratio (earnings) – 69.8% 36.4%
Payout ratio (FCF) – 64.8% 24.0%
Dividend growth (1Y) – -0.2% 1.7%
Dividend CAGR (3Y) – 72.9% -42.9%

Analyst Estimates

Solid lines are reported fiscal-year results; dashed lines are the consensus for the years ahead. Hover a year for the analysts' high and low, and how each result compared with its estimate.

ConsensusUNFIKRTDIT
Forward P/E 13.8xFY2027 19.2xFY2026 –
EPS, next fiscal year $3.50FY2027 $2.83FY2026 –
EPS growth, next FY +32.1%FY2027 +75.8%FY2026 –
EPS growth, the year after +22.3% -15.2% –
Revenue, next fiscal year $32.45BFY2027 $539.09MFY2026 –
Revenue growth, next FY +4.2%FY2027 +15.3%FY2026 –
Revenue growth, the year after -3.6% -0.3% –

Institutional Ownership

13F filings, quarter ended Jun 30, 2026
HoldersUNFIKRTDIT
Held by institutions 93.7% 35.6% 10.8%
Institutions holding 359 142 15
Change in shares held, QoQ -0.6% +10.4% -2.0%
Institutions buying 185 92 6
Institutions selling 116 33 2
Buyers to sellers 1.59 2.79 3.00

Return Correlation

Daily returns, last 12 months

1.00 means two stocks move in lockstep, 0 that they move independently. Pairs below about 0.5 diversify each other.

UNFIKRTDIT
UNFI 1.00 0.12 0.07
KRT 0.12 1.00 0.12
DIT 0.07 0.12 1.00

Add a Peer

Largest companies in the same industry

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Frequently Asked Questions

Which is bigger, UNFI, KRT and DIT?

United Natural Foods (UNFI) is the largest by market capitalisation: United Natural Foods (UNFI) $2.93B, Karat Packaging (KRT) $1.09B, Amcon Distributing (DIT) $60.08M.

Which stock is cheaper, UNFI, KRT and DIT?

Karat Packaging (KRT) trades on the lowest price-to-earnings ratio (United Natural Foods (UNFI) 34.9x, Karat Packaging (KRT) 21.6x, Amcon Distributing (DIT) 33.4x). On next year's consensus earnings, United Natural Foods (UNFI) is cheapest (United Natural Foods (UNFI) 13.8x, Karat Packaging (KRT) 19.2x). A lower multiple can reflect slower expected growth, so read it next to the growth figures.

Which company is growing faster?

Karat Packaging (KRT) grew revenue fastest over the trailing twelve months: United Natural Foods (UNFI) -2.0%, Karat Packaging (KRT) +11.6%, Amcon Distributing (DIT) +7.5%.

Which company is more profitable?

Karat Packaging (KRT) has the highest net margin (United Natural Foods (UNFI) 0.3%, Karat Packaging (KRT) 10.2%, Amcon Distributing (DIT) 0.1%). On return on invested capital, Karat Packaging (KRT) leads (United Natural Foods (UNFI) 5.4%, Karat Packaging (KRT) 24.0%, Amcon Distributing (DIT) 3.1%).

Which stock has performed better?

Over the past year Karat Packaging (KRT) returned the most: United Natural Foods (UNFI) +22.1%, Karat Packaging (KRT) +117.5%, Amcon Distributing (DIT) -16.9%. Over five years, Karat Packaging (KRT) compounded fastest (United Natural Foods (UNFI) +2.9%/yr, Karat Packaging (KRT) +21.6%/yr, Amcon Distributing (DIT) -6.9%/yr). Returns are price only, before dividends.

Which pays a higher dividend?

Karat Packaging (KRT) has the highest dividend yield: United Natural Foods (UNFI) 0.00%, Karat Packaging (KRT) 0.03%, Amcon Distributing (DIT) 0.01%. United Natural Foods (UNFI) pays no regular dividend.

Which stock is riskier?

By one-year price volatility, Karat Packaging (KRT) has been the steadiest (United Natural Foods (UNFI) 42.4%, Karat Packaging (KRT) 37.4%, Amcon Distributing (DIT) 42.7%). Volatility measures how widely the price swings, not the risk of the business.

Which is the better stock, UNFI, KRT and DIT?

There is no single answer; it depends on what you are buying for. On the 12 head-to-head measures on this page, Karat Packaging (KRT) leads on 10. Business Quant does not give investment advice; use the comparison as a starting point for your own research.

Data from SEC filings, exchange prices and consensus estimates, via Business Quant. Percentile scores compare each company with its own peer group, so two companies' scores are each relative to different peers unless you rank against the whole market. Price returns exclude dividends. Nothing on this page is investment advice.